Comments for Our M and J Show http://www.ourmandjshow.com/wpblog_M Chronicles of our mis-adventures through life Wed, 07 Jan 2009 00:43:38 +0000 http://wordpress.org/?v=2.5 Comment on It works by OKGuardianAngel http://www.ourmandjshow.com/wpblog_M/2009/01/it-works/#comment-51 OKGuardianAngel Tue, 06 Jan 2009 16:43:23 +0000 http://www.ourmandjshow.com/wpblog_M/?p=147#comment-51 Well, there goes your excuse, bro. :) Lol... Well, there goes your excuse, bro. :) Lol…

]]> Comment on Elimination Diet - day 3 by Cindy Matthesen http://www.ourmandjshow.com/wpblog_M/2009/01/elimination-diet-day-3/#comment-50 Cindy Matthesen Tue, 06 Jan 2009 03:25:30 +0000 http://www.ourmandjshow.com/wpblog_M/?p=146#comment-50 Rice is an "everyday, almost can't live without it" staple here. We've been eating nothing but brown rice and it's definitely more expensive than white rice, but it really tastes better. You're absolutely right about taking more time to eat healthy. More time and lots more planning, I think. I have two markets within walking distance of my house - both open 365 days a year!!!! You can't beat them for fruits and veggies. I'm a little nervous about buying meat there right now because it's all laying out on the counters without any refrigeration and it's starting to get hot. I like to support local people with their little stands as much as I can. Beans with quinoa. That sounds good. Menus are all planned for this week, veggies cut and ready in the fridge... Maybe next week. Rice is an “everyday, almost can’t live without it” staple here. We’ve been eating nothing but brown rice and it’s definitely more expensive than white rice, but it really tastes better.
You’re absolutely right about taking more time to eat healthy. More time and lots more planning, I think.
I have two markets within walking distance of my house - both open 365 days a year!!!! You can’t beat them for fruits and veggies. I’m a little nervous about buying meat there right now because it’s all laying out on the counters without any refrigeration and it’s starting to get hot. I like to support local people with their little stands as much as I can.
Beans with quinoa. That sounds good. Menus are all planned for this week, veggies cut and ready in the fridge… Maybe next week.

]]> Comment on Elimination Diet - day 3 by Margi http://www.ourmandjshow.com/wpblog_M/2009/01/elimination-diet-day-3/#comment-49 Margi Mon, 05 Jan 2009 21:40:29 +0000 http://www.ourmandjshow.com/wpblog_M/?p=146#comment-49 Michael, we discovered quinoa in Peru and holy smokes, it's awesome! And yes, please send recipes!! Beans and eggs ... mmm!!! Michael, we discovered quinoa in Peru and holy smokes, it’s awesome! And yes, please send recipes!! Beans and eggs … mmm!!!

]]> Comment on It works by Margi http://www.ourmandjshow.com/wpblog_M/2009/01/it-works/#comment-48 Margi Mon, 05 Jan 2009 21:39:46 +0000 http://www.ourmandjshow.com/wpblog_M/?p=147#comment-48 HA! Jon finds access to his blog. HA!! HA! Jon finds access to his blog. HA!!

]]> Comment on Elimination Diet - day 3 by Michael http://www.ourmandjshow.com/wpblog_M/2009/01/elimination-diet-day-3/#comment-47 Michael Mon, 05 Jan 2009 20:14:34 +0000 http://www.ourmandjshow.com/wpblog_M/?p=146#comment-47 Don't be intimidated by beans from scratch. SO easy. You just need a stove top pressure cooker and you can have great beans in about an hour - beans of all kinds are a staple on the boat for quality and ease. When you combine beans with a starch or grain such as corn, quinoa, couscous, rice, potatoes...you get a magic complete protein. And they are delicious! And beans with eggs...wow, what a breakfast treat! Let me know if you want some recipies! Don’t be intimidated by beans from scratch. SO easy. You just need a stove top pressure cooker and you can have great beans in about an hour - beans of all kinds are a staple on the boat for quality and ease. When you combine beans with a starch or grain such as corn, quinoa, couscous, rice, potatoes…you get a magic complete protein. And they are delicious! And beans with eggs…wow, what a breakfast treat!

Let me know if you want some recipies!

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